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At EB Psychotherapy, we are a unique blend of culturally sensitive and highly trained therapists. We believe that you can achieve rich and meaningful lives, and reach your potential with non-judgmental and compassionate, evidence-based therapy. We understand you and we are here for you in person, by phone or online.
At moments of crisis, staying connected with strong resources is the shortest path to building resilience.
Stay strong and connect with us!
By Dr Roya Nouri (PhD)
1: Practice Active Listening
By Dr. Roya Nouri (PhD)
When life throws curveballs, we should take a four-step path to nurturing resilience and joy:
By Dr Roya Nouri (PhD)
Life throws curveballs, from the heart-wrenching to the mildly uncomfortable. These reality hardships can be anything—a loss, a failure, or a moment of self-doubt. They shake us, but they also offer growth. The key is in how we respond:
