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At EB Psychotherapy, we are a unique blend of culturally sensitive and highly trained therapists. We believe that you can achieve rich and meaningful lives, and reach your potential with non-judgmental and compassionate, evidence-based therapy. We understand you and we are here for you in person, by phone or online.
At moments of crisis, staying connected with strong resources is the shortest path to building resilience.
Stay strong and connect with us!
In the journey toward emotional wellness, many people look outward for solutions—better circumstances, new relationships, or balancing the playing field among those who have wronged us. We want to orchestrate and fix what's going on in our lives. A new job, a new circumstance...
Finding Your Voice: How the Empty Chair Exercise Helps You Heal
Receiving a new medical diagnosis—whether it’s chronic, life-altering or just simply unexpected—can turn your world, mind, and body inside out. In an instant, life as you knew it may feel unfamiliar, unstable, and frightening.
Attachment theory provides a powerful framework for understanding how we connect with others, and how we respond or react to others' behavior.