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At EB Psychotherapy, we are a unique blend of culturally sensitive and highly trained therapists. We believe that you can achieve rich and meaningful lives, and reach your potential with non-judgmental and compassionate, evidence-based therapy. We understand you and we are here for you in person, by phone or online.
At moments of crisis, staying connected with strong resources is the shortest path to building resilience.
Stay strong and connect with us!
In life, it's easy to fall into the trap of trying to control what’s around us—especially other people.
We all carry emotional wounds—moments of trauma, grief, loss, heartbreak, or hardship that leave lasting marks. But what if those same painful experiences could be transformed into tools for healing, not just for ourselves but for others too?
In the journey of mental health recovery, one of the most profound and often overlooked processes is identity reconstruction.
Depression is often described as a fog that clouds the mind and weighs heavily on the body. While much of the focus in mental health care is rightfully placed on talk therapy and medication, it's crucial to remember that our bodies can also be powerful tools for healing.