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At EB Psychotherapy, we are a unique blend of culturally sensitive and highly trained therapists. We believe that you can achieve rich and meaningful lives, and reach your potential with non-judgmental and compassionate, evidence-based therapy. We understand you and we are here for you in person, by phone or online.
At moments of crisis, staying connected with strong resources is the shortest path to building resilience.
Stay strong and connect with us!
When people think about therapy, they often imagine sitting in a chair talking through emotions, memories, or challenges. While traditional talk therapy can be deeply effective, sometimes emotions are difficult to explain.
Have you ever opened your phone just for a second and then suddenly 30 minutes are gone? You're left trying to figure out what just happened.
Many of us move through life with an invisible filter that simplifies the world into extremes. Things are good or bad. Other people are trustworthy or disappointing. We have or don't have that trait we really want. We failed or we did well.