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At EB Psychotherapy, we are a unique blend of culturally sensitive and highly trained therapists. We believe that you can achieve rich and meaningful lives, and reach your potential with non-judgmental and compassionate, evidence-based therapy. We understand you and we are here for you in person, by phone or online.
At moments of crisis, staying connected with strong resources is the shortest path to building resilience.
Stay strong and connect with us!
By Dr. Élena Bagourdi, PhD, Clinical Psychologist | Specializing in relationships, attachment, emotional development, and emerging technology
In many classrooms today, something subtle is shifting.
"Have you ever been in a room full of people and still felt completely alone? Do you then typically reach for your phone? ... Somewhere inside there's a small quiet ache..... internet addiction or, digital compulsion, is rarely about the internet itself.
“Healing happens in rupture and repair—when something goes wrong…and someone stays long enough to repair—or to part with honesty. AI can simulate closeness, but when we choose frictionless connection, we aren’t just avoiding pain…we’re avoiding the very mechanism of human growth.
Grief does not only affect the person who experienced the loss. It also changes the emotional landscape of their closest relationships — especially romantic ones.